🧠 VINTAGE MIND2MOTION 🧠 Special Drills To Rewire Your Brain
Vintage Mind2Motion Neuroplasticity Drills Program™
Do You Want To Learn 3-10 X FASTER Than Traditional Golf Instruction?
Get Alison’s “Brain-Hack” Drills
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Watch FREE Sample Lessons Below:
VISUAL 3-D Model Neuroplasticity Drill
Do you struggle with:
Jumping from swing tip to swing tip, never settling on what works?
Back, shoulder, hip stiffness?
Do you have golf related pain?
Limited hip & shoulder turn?
Loss of confidence?
Loss of Distance?
Restricted movement due to age, post-surgery or injury?
Always tinkering with your swing, trying to figure “it” out?
If you answered “yes” to any of these questions, Alison’s Vintage Mind-2-Motion Golf is for you.
You’ll learn the laws of “body” mechanics versus the ever-changing theories of “swing” mechanics. Swing mechanics are based on personal preference and opinion, while body mechanics is based on musculoskeletal absolutes. Body mechanics is a cutting-edge alternative to traditional golf instruction and you don’t want to miss it.
Over the last 15 years, Alison has become an expert in developing Neuroplasticity Training Techniques for improving swing mechanics. She has created special at-home drills, that force your brain to learn faster by combining VISUAL, AUDITORY, and FEEL based cues into every drill.
Alison Thietjie
“I’ve always been blessed with flexibility and strength, so I know their importance in creating a solid golf swing. Alison’s approach to training, if done on a regular basis, will undoubtedly improve any golfer’s ability to swing the club with more power and in better balance.”
Tom Watson,Sr. PGA Tour
“Alison Thietje was my personal trainer from 1999-2003. During that time I learned how my body responds in the golf swing. Alison has spent years researching the body mechanics of the golf swing and how that relates to physical fitness. Her knowledge and attitude combined to make training effective and beneficial , to both your game and your life. I have yet to miss one PGA Tour event due to injury. Alison’s approach to golf fitness will help any golfer to improve their game.”
Justin Leonard, PGA Tour
As a professional golfer, being in good “golf” shape while remaining injury free are key for competing with confidence. TAG (Total Approach Golf) and Alison Thietje are dedicated to doing just that and the results show. I’m in the best shape of my life, I feel terrific and most importantly, I remain injury free. Thanks TAG for all your help.
Stewart Cink, PGA Tour
I’ve always been a big fan of fitness and exercise. Training with Alison Thietje has been much more than a good workout, it’s been a learning experience. Her practical skills, technique and knowledge of proper alignment are top notch in her respective industry. Any golfer who wants to remain injury free, learn proper technique and body alignment principles will undoubtedly benefit from working with her.
Brad Faxon, PGA Tour
1. Welcome to Mind 2 Motion
FREE PREVIEW2 - What to expect
3 - Keys to your success with M2M
FREE PREVIEW4 - Avoiding Miscommunication
5 - Cue words for ALL of the swing movements
6 - Cue word 1: The Box: Shrug Depress & Abs Contract
7- Get In The Box
8 - Benefits of the Box/Good Posture
9 - Cue Word 3: Bend/Hinge From Hip Socket
10 - Cue Word 2: Sway Forward Sway Back
11 - Cue Word 4: Neutral Joint Alignment
12 - Cue Word 5: Lean Inside Heels
13 - Benefits to Leaning Inside Heels
14 - Test: Get Anchored at Address?
15-- Cue Word 6: Shift Right Shift Left
16 - Part 2 Shift Right Shift Left
17 - Part 3 Shifting weight w/ NO upper body movement
18- Cue Word 7: Push vs. Pull
19- Cue Word 8: Pull Shoulder Turn 45 & 90 Degree
20 - Cue Word 9: "Hip Turn" (Pull)
FREE PREVIEW21 - Cue Word 10 & 11 Shoulder & Elbow Flexion
22 - Cue Word 12: Width of Stance, 2" outside neutral
23 - 3D Set-up
24 - Set Up 2
25 - Benefits of the M2M Set-Up
26 - Get off the Balls of your feet
27 - Find Your Perfect Degree of Hip Hinge
28 - Mastering NEW Set-Up (during your daily life activities).
29 - Effects On Ball Position
30 - Grip fundamentals 1
31 - Grip fundamentals 2
32 - Putting 1
33 - Putting 2: A students experience with putting form
34 - Chipping From the Box
35 - Chipping fundamentals 2
36 - Wrist Action in the Swing
37 - The Swing: Move 1 Scapula Glide
38 - Back Swing: Adding Arm Motions
39 - Strengthing Takeaway Motion Drill 1
40 - Strengthen Shoulder Turn/Scapula Glide
41 - How to get your back to the target everytime!
42 - Move 1&2: Creating Spine Healthy Torque
43 - The Swing: Move 1 & 2
44 - Finding Pocket/Hip Muscles for Weight Transfer
45 - When To Shift Right
46 - Move 3
47 - Introduction to Stacking
48 - Stacking Fundamentals
49 - Stacking Fundamentals 2
50 - Stacking Fundamentals 3
51 - Stacking Fundamentals 4
52 - Stacking Fundamentals 5
53 - Medicine Ball (MB) Fundamentals
54 - Medicine ball Move 1&2
55 - Wall Ball move 1-3
56 - The release part 1
57 - The release part 2
58 - MB Upright rotation with Release
59 - Putting it all together w/ a medicine ball
60 - Wall-ball Student Lesson
61 - Golf Stance medicine ball Move 1-2-3
62 - Medicine Ball-strengthen shoulder blade glide, Move 1, 2 & 3
63 - Pass to partner
64 - Sand Drill for strengthening Move 1,2 & 3
65 - Deliberate Practice Fundamentals
66 - 10 Ball Practice Drill
67 - Deliberate Practice At Driving Range
68 - 3D Model phase 1
69 - 3D Model phase 2
70 - 3D Model phase 3 step 1
71 - 3D Model phase 3 step 2
72 - 3D Model phase 3